Basic Martial Arts Conditioning For Rookies

Being a Black Belt in Martial Arts as nicely as being a Licensed Exercise Coach, I am asked all the time about what the very best exercise or program is for a starter or another person who has educated right before and is just acquiring back again into it. There are so quite a few […]

Golfing Conditioning Workout routines – It is really By no means Too Late

Is it ever far too late for golf fitness exercise sessions? Numerous a senior golfer would not resist the temptation to skip golfing conditioning workouts, employing their age as an justification. And at first glance age would seem to be a authentic justification to stay clear of them. Soon after all golfing physical fitness workouts, […]